Staying fit in Fulham this Winter

gomammA guest post from Scott Flear of Go Mammoth.

Winter is here which means many of us will be spending more time indoors.

With many awesome things to do over London and Fulham this Winter, it mostly consists of indulging in good food and drink.

Here’s a list of sporting activities both in and outdoor than you can do this winter.

Netball in Parsons Green

Leagues run on Monday and Tuesdays here for Netball. Most leagues are ladies leagues but there is a mixed league if the boys want to join in on some netball fun.

Click here to view Netball leagues in Fulham.

Basketball in Fulham & Chelsea

Men’s leagues run on Monday, Wednesdays and Thursdays at Chelsea academy.

Basketball is a great way of getting some indoor fitness done whilst it’s cold and/or raining outside.

Leagues cater for intermediate and recreational players, you can join as an individual or a team.

5 A Side Football in Fulham & Chelsea

You can join a men’s league or mixed league and all games are played on Mondays.

Wednesdays and Thursdays at Chelsea Academy.

This is a very cool outdoor venue with netting around the entire pitch. Always great to get a run around in the outdoors on a crisp winter night. There are many other 5 a side London leagues to choose from too.

Boxfit in Hammersmith

Stay fit with a boxfit class in Hammersmith at Westside school.

Boxfit is becoming increasingly popular as it’s very easy to do and pick up. The instructors are great and the classes are on 7-8pm on Mondays. Great way to start the week during this Winter!

Insanity in Hammersmith

Insanity is now world popular. It’s an intense class that will get you sweating.

If you’re looking for a change from the gym or want to test yourself then head down the Insanity class at Westside school at 6.45pm on Thursdays. You’ll thank us when you go into the festive season the healthiest you’ve been for a while!

Corporate Fitness & Wellness

There is no denying that over the festive season the office environment becomes a snack frenzy.

Chocolate, drinks, cakes, sweets and more.

You can now also get fitness classes and sports games come straight to your offices.

Get your HR manager or owner to get in touch and they can set up multiple wellness activities for you over the festive season. Balance is key!

If you know of any other indoor/outdoor social sports events or classes etc in the area, let us know so we can keep you all updated with things to do to stay fit this winter!

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